• Health

    Does Massage Therapy Work?

    Massage therapy is a popular treatment method for relieving sore muscles, alleviating tension, and improving circulation. But do these claims hold true? Is massage therapy as good as it’s made out to be? Or is it just a gimmick that won’t help you? I’ve only recently started using massage as a health treatment for my back. I was injured in a hockey accident and it was recommended by my doctor to go get some massage therapy. I found a great sports massage therapists in Newmarket, my home town and it worked wonders for my back. Knowing More About Massage Therapy Massage therapy is a broad term used to describe a…

  • Health

    Does Hypnosis Really Work?

    Did you ever think that hypnosis could be the key to your weight loss or muscle-building goals? The first step to losing weight and building muscle is to make a commitment to trying hypnosis and seeing how it works. What is Hypnosis? Hypnosis is often thought of as a treatment for mental disorders, but there is no evidence that it’s effective as a treatment for anything. In fact, the underlying assumption that something must be effective because the public widely accepts it is a logical fallacy. In order to get the most out of hypnotherapy, it is important that you are comfortable with the process. Hypnosis can be a powerful…

  • med spas
    Health

    How to Choose the Best Medical Spa in Your Area

    Have you thought about getting a relaxing facial, a manicure, or a massage at a spa? It’s a great idea–and if you’re thinking about getting a medical treatment at a spa, it’s even more of a great idea! But how do you know the spa you’re considering is good? You can’t just walk into any spa and expect to get services of a good quality. It isn’t very easy. My first (and only) experience with a medical spa is a local one I went to last year.  It is the best medical spa in St. Louis, they are fantastic and offer excellent service.  Choosing a medical spa is an important…